The SOUL BASELINE LEVEL for Flawless Natural Living

Hey there,
You are not going to believe what I have in store for you Flawless Natural livers.
This is something that our RSD homeboy Ryan and I have been discussing at length lately and I decided it was time to be unleashed for you to think about as well.
This is HIGH LEVEL FLAWLESS NATURAL SKILLSET stuff here. The highest level concept of the FN living plan. To be honest I’m not sure if you can handle it yet… if you truly understand what I am teaching today then you and I are very much alike.
This is one of my favorite and probably one of the most important concepts you will need to understand if you want abundant success in dating beautiful women for the rest of your life.
Take a journey with me for a moment…
You walk into a trendy upscale bar in midtown Manhattan.

As you enter you feel the room glowing with warmth and excitement of a brilliant evening.
There are more gorgeous women in here than you could count. To your left is a line of groups all standing against the wall with their cocktails and drinks. The girls are in stunning flowing dresses as it is summer and the finest of women all show as much skin as they can, in a classy way.
To your right is the amazing cocktail bar with well dressed bartenders politely and skillfully pouring multiple colored liquids into tall glasses. Girls are sitting with their men along this bar, the glisten in their eye as they get more tipsy and anticipate the fun night to come.
The place is buzzing. A DJ spins some deep urban upbeat sounds with smooth vocal snips that echo across the room.
People turn to you as they naturally do when somebody new enters the room. An amazing brunette at the bar looks you right in the eye just as you look left at a slim attractive blonde who seems to be staring at you - she looks away sharply as soon as you notice her glance.
Now what?
What happens next is not determined by how many women you have had in the past. It is not determined by the way you are dressed or how you physically look. It is not determined by your job or how much money you have. It is not determined by the problems or multiple troubles that you have in your life. It is not determined upon what state you are in.
What happens next is verifiably determined by one measurable item only: Your SOUL BASELINE LEVEL or “SBL”.
Each an every man on this planet has something that has been pretty much immeasurable and indescribable: The SOUL.
The soul is why Lance Armstrong got back on the bike. The soul is why Michael Jordan or Bruce Lee fought against everyone around them to drive for what they believed in. The soul is what you see in Brad Pitt’s eyes when he is playing one of his many amazing characters.
Every man on this planet has one and can feed, nurture and encourage it to make anything and everything happen.
It can either be something that you feel within every fiber of your being every single day or something that is a vague feeling in the background that you suppress with the many forms of societies escapism that is on offer 24/7 (television, junk food, petty bullshit).
Girls are hyper sensitive to changes in a man’s soul. They read it like a book when they see you walk in the room. It is as real as the metabolic physical rate. It beats like a heart for all the world to feel and hear when you are around.

You see it too. You know when somebody is smiling at you from their soul, or simply just giving you a smile with nothing behind it.
You know when a girl opens up and is letting her soul pour out for only you to take, or when she is simply just saying words like “I love you” for the sake of it.
The soul is what makes being alive on this planet so damn real and amazing. To put it simply, the soul is the life of the world and how it moves forward. This is why having soul is the single most attractive thing to a woman, or anybody, that any man can possess.
The times where I have pulled off amazing feats of pickup in the club are when my soul is at the forefront. You can see it in my eyes in the flawless natural. I am not saying that I am any better than anyone, in fact, I am still in soul development mode right now and I want you to come along with me!
It is now time for you to understand and develop your own soul.
The way I understand it, is that your individual soul is made up of things that you, in the most purest form, do for yourself.
Now don’t take the above line lightly. It sounds so simple and you may think you do a lot for yourself, when in face the truth is otherwise.
The soul is fed and grows upon things that you do, in the most purest form, for yourself.
Think about the last time you did something physical. Running, Riding, Gym. Hopefully it wasn’t too long ago!
What were the reasons that you did that physical activity?
Was it to look awesome for the ladies? To look good for other people? To meet expectations on what is good looking? Did you do it because you see other people who you want to be and then try to copy them or be like them?
OR Did you do it because it makes you feel alive on this earth? Did you do it because it purely makes you feel awesome and powerful afterward? Did you do it because you want to have increased energy to do all the amazing things that YOU want to do?
Does Brad pitt or Mark Wahlberg need to work out? They are married with kids so they don’t get up early and hit it hard every morning if it is for the ladies. I read a quote from Mark on going to the gym a while ago and he said simply “I just get up early, eat my egg whites, and hit the gym hard. I JUST GET IT DONE…”
This is done purely for himself and not a single other person on the planet. Is he selfish? Yes. Is selfishness a good thing? you decide.
Doing things absolutely for your own self and nobody else is a form of selfishness that feeds your own soul. On a surface level it makes you UNREACTIVE to the whims of others.
Some examples are going off and meditating in a garden for 20mins. Reading a book. Eating an amazingly healthy meal. Playing golf.
It can also mean choosing something way outside your comfort zone and totally different to what people would think or expect of you, like joining a weekly adventure sport such as rock climbing. The whole reason you are reading this post means you are doing something to for yourself, you are getting good with girls and that is a selfish thing too. GO YOU!
For more information or amazing soul food visit any Ayn Rand novel: Atlas Shrugged, Anthem and Fountainhead are amazing.
So, back to the “SBL” and how it works.
Back to our story in the midtown Manhattan bar… A couple of girls have looked at you. They see a quality in you that is not in the other men. They see fire in your eyes. They feel a massive presence in you. People turn and glance at you for just that little bit longer than a normal person. They wonder what it is about you. They can’t put their finger on it but you are strangely alluring. “What-is-it-about-him?” they think to themselves.
You are totally unreactive and are so comfortable in your own skin you are almost laughing to yourself at how carefree and present you are.
This is because your SBL is high. You have been at the gym and riding a bike all week. You worked hard to afford the cool threads that you just bought to roll out in. You take care of your grooming precisely and are excited about the adventures that you could provide do a woman who is daring to go with you. For a girl to reject you would almost be ridiculous at this point. Silly them. Oh well, on to the next lucky one. It is inevitable that I go home with a beautiful girl tonight. Everything is in its right place.
Get the picture?
So this week we are focusing on REGULAR ACTIVITIES to increase your SOUL BASELINE LEVEL.
These are things that you MUST DO every DAY or WEEK to make sure you are ON POINT and FEELING GOOD.
I want you to post or write down three things, that if done every week you will be happy that you completed.
One must be PHYSICAL. The rest can be anything you want them to be.
Next week I share some of the personal things I do to raise my own SBL.
Have a great week, and let your SOUL GLOW he he he.
nT
January 18th, 2009 at 8:17 pm
Yes…yes
For me, I have to be in the gym at least 3 times a week. I gotta meditate half an hour every morning and night. I need to listen to an inhuman amount of music that I LOVE; sometimes while going on long walks and just lose myself in the moment. Also reading books that truly align with me being a man.
The BIGGEST thing I do every moment of every day is breathe intently and consciously so I never lose touch with the moment and especially the people around me. Also it guarantees that not for one waking moment will I have that empty look in my eyes.
That’s some of the stuff I do just for MYSELF.
January 18th, 2009 at 8:53 pm
I like to practice any sport whatsoever at least 3 times a week, from running, to football, to going to the gym. All make me feel king when I just push through the pain period.
One thing I must do is eat healthily in order to fit the image of myself I know I am capable of achieving. I like feeling slim, healthy and extremely energetic in the morning.
I also love to read. I’m currently reading Atlas Shrugged. It’s starting off beautifully.
January 18th, 2009 at 9:12 pm
Man, I just started this. Every morning, I wake up and do pushups and situps, and stretches. I also made a commitment to read a bit of Tolle every morning, because the more present I am the better I feel, always. And I made a commitment to myself to GET OUT OF THE HOUSE within an hour/2 hours of waking up, because it’s so easy to just chode about on the internet, RSD boards, news sites, etc. for hours (ESP during the weekend). So:
1) Exercises every morning
2) Practice presence + read Tolle
3) GET OUT OF THE HOUSE
I call it entering the matrix. Because when I’m fully present, I honestly feel like the entire world is like a playground - or like a video game, and I can play according to my rules. It feels good to get out of the house and enter the matrix, and most importantly you can only develop as a person when you enter the world with vitality EVERY DAY!
Like David Deida says, you need to penetrate the world like you would penetrate your woman. So that’s how I work to increase my Soul Baseline Level every day!
January 18th, 2009 at 10:12 pm
Great article. This echos what I have been learning from Tyler in Transformations and from David Deida. What you say confirms that I am on the right track. I just need to make it into a “daily discipline”.
January 18th, 2009 at 11:27 pm
Tim, amazing stuff brother, I was just writing in my journal THIS AFTERNOON about feeding my soul more and what things I should do…then I read your post…I love the Universe!
January 19th, 2009 at 1:47 am
Hi Tim! I think its the MOST IMPORTANT THING in attracting women and actually its nothing new in it…Its called LIVING A LIFE:) AND its worth to be mentioned again and again. Much love.
January 19th, 2009 at 2:05 am
That’s what I’m talking about !!!
awesome stuff.
I’m pretty much doing this.
Started playing soccer - exercise + fun
Doing weights - pushing body to the limit - I’ve gone to a club just after playing soccer and I can FEEL my inner body SO MUCH… like, full soul glow!
It’s like after your body has done so much movement and hard exercise stretching, you just feel more of it and it tunes your spider-senses into everything going on, especially with girls.
ps. there are some awesome babe photos on here. respect.
January 19th, 2009 at 2:24 am
Awsome stuff.
But i guess it shouldn’t be from a mindset of “ok i gotta go do activites so that my “SBL” level will increase” its more of finding a motivation other than getting girls.
January 19th, 2009 at 4:25 am
love love love it tim
posts get better and better
always put me in the right mind frame!
would still love to see FN field reports of your glory times. day game too. some posts of your great pick ups and maybe even a FN night from start to end would be amazing.
keep giving us the good SOUL growing stuff timmy
January 19th, 2009 at 5:03 am
Tim, on how many levels can you do this? I have a paradoxical question about this:
Yesterday night went I went out dancing. Instead of enjoying the night just for me, together with the lovely girls there, I was chasing. Chasing dates, kisses, somekind of “achievement” from them. Needless to say I felt frustrated and empty afterwards.
So I thought I have to do what I want, not chase but simply have fun for my own sake… but then you say getting girls is something you do for your own soul.
How do you match these two? Doesn’t it contradict that trying to get them is not living purely for yourself?
Tnx!
Wim
January 19th, 2009 at 8:37 am
Damn Tim,
Your stuff never ceases to inspire me.
This Soul Baseline Level made me think off Lynyrd Skynyrd:
“We don’t have no plastic L.A. Frynds,
ain’t on the edge of no popular trend.
Ain’t never seen the inside of that magazine GQ.
We don’t care if you ‘re a lawyer, or a texas oil man,
or some waitress busting ass in some liquor stand.
If you got Soul
We hang out with people just like you”
“Forget your lust for the rich mans gold
All that you need is in your soul,
And you can do this if you try.
All that I want for you my son,
Is to be satisfied.
Boy, dont you worry… you’ll find yourself.
Follow you heart and nothing else.
And you can do this if you try.
All I want for you my son,
Is to be satisfied.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.”
I’ll be doing my morning ritual that consist of drinking 3 glasses of water, cleaning my teeth, exercise and stretch my body for a bit, meditate, re-examine my priorities & write down my daily goals.
Besides that I’ll hit the gym 2-3 times a week and I’ll go out skateboarding for at least 3 times a week (more if possible)
Cheers!
January 19th, 2009 at 9:35 am
Tim!
Absolutely wonderful. Amazing. This is going to rock people’s faces off.
My soul glows like the sun in summer.
You can see my smile all over the globe.
Much love,
john~
January 19th, 2009 at 9:45 am
1) Do my daily diary
2) P90X exercise
3) Score a sales appointment
January 19th, 2009 at 9:51 am
Nice post Tim!
Same deal with sex - it must be an act of selfishness - a celebration of yourself simply because you enjoy it.
i wanna walk through life this way: without guilt, without remorse - i wanna celebrate myself and ejoy the people i meet because i like it - i hope they will enjoy me back aswell
off to the gym..
Much love from cold denmark
Claus
January 19th, 2009 at 9:52 am
Awesome ,fuel for my soul ! thanks tim
January 19th, 2009 at 10:05 am
I know EXACTLY what you meen.
I’ve been eating healthy and working out a lot lately and it just makes me feel so good and tingly inside hahahaha.
January 19th, 2009 at 10:12 am
Wim, you are misaligned.
The whole post is about things you feel PASSIONATE about and doing them. Those things are your soul things you want to do, you see them as they inspire you deeply and make you happy or even bring happy tears in your eyes if you are really feeling it.
Getting girls in your mind I bet my ass is still a chore, a pain in the ass thing to do, something unpleasant.
You are not there for YOU and your SOUL. You are there to feed your ego-you, the one who needs validation.
Yes, getting pussy is validation, dates are validation, etc.
You see it as AN OBSTACLE instead of form of pleasure and passion.
Maybe you are not that passionate about women…
OR (more likely) you HAVEN’T DEFINED YOUR DESIRE WITH WOMEN!!!
Define a woman you want to be with.
Define how you want to spend your time with her and why.
A women that is physically attractive, has great sense of humor, is positive in life, is passionate in what she does, is open for love, has good sexual experiences in the past so she is open to new ideas (Deida and Shade like stuff) sexually and is curious about it… ETC
My list goes on, and actually has them on it.
It is CRUCIAL to HAVE STANDARDS.
You’d think that you’d restrict yourself, but the secret is in letting go the ones you don’t want to associate with and surpricingly you find great abundance instead as you tune into the world of a man just doesn’t want A pussy, but JUST HER pussy, which is ULTRA ATTRACTIVE TO HER as when she feels she has genuinely passed your standards. She feels special. Yes, I tell them about these things too to make things faster to me.
Then you have to know what do you want of these women exactly. Do you want a one night stand? a fuckbuddy? a girlfried? You need to know that too since it helps you in everything. From talking to right topics to build right kind of connection between you two.
Sooooo….
I seriously think that as you haven’t examined your desires and your soul yet on what do you want, you feel confused and that’s where you feel it all undesireable instead of having fun while doing it.
Women aren’t that important in a Mans life. A real man of a pure soul has other PASSIONS in his life.
The wrong thing about “game” is that it does EVERYTHING to let women think you are a Man of Passion. Sooner or later, she finds out that you don’t act from your soul and it’s just a game.
What is actually easier is just to start listening to your core and start doing those things you’ve always wanted to do for yourself and find your passions.
You know when you have one by getting excited, inspired and your mind starts to race about all the good things involved.
I started doing serious SOUL SEARCHING 2 months ago, now I know what are those things I want to do in life in general (hobbies, lifestyle, traveling etc) other than the major career one I came up 2 years ago.
It was amazing to see how things just CLICKED.
I met fantastic new women every night.
Met a great bisexual girl three weeks ago, got bf/gf with her, moving in with her soon and never seen a woman cry after sex either before her (in a most positive and beautiful way). Don’t worry, it all happened because I WANTED to do that on the soul level at this moment.
Much love to you all.
January 19th, 2009 at 10:37 am
Awesome stuff man!
But actually like someone said..this is just living a great life by you own expectations.
This is so basic, but because the nonsense society of today we forget this basic stuff!
Time to get back to our core people!
Greetz!
January 19th, 2009 at 11:37 am
This is great! I discovered the same thing. Doing things for ‘you’ is awesome!!
Be aware tho, that these activities don’t become some sort of validation-source. It happens faster than you may notice. What this does is it makes you dependent of your activities. You won’t feel good about yourself without doing them.
Just a dangerous little trap you guys need to be aware of.
My activities are:
1. - Hitting the Gym at least twice a weak (I started again not too long ago)and train my stomach at home at least 2 times every week.
2. - Spend time every day on my visionboard, and finding out what it is I want out myself & life. This includes reading this blog & visiting rsdnation etc. -> self development
- Spending more time doing art. I love drawing etc.
3. - Make sure I spend enough time with friends, and out in the club. Not to keep THEM satisfied, but because I want to. Nothing I love to do more than just hanging with my boys.
Cheers to you all of you!
GJ Tim!
Ethel
January 19th, 2009 at 12:28 pm
Good stuff
My 3 would be under these categories -
Physical - Do cardio every other day
Art - Discover a new amazing work of art every week like a great album or book
Food - Eat healthy wholesome food every day with no lapses
January 19th, 2009 at 3:58 pm
nice going tim!
my own personal favorites for SBL are :
1.) working out HARD!
2.) refocusing on my core masculinity in various forms every morning, evening and throughout the day
3.) learning as much as possible every single day
and i’ve also noticed lately, that when i’m in total alignment with my own male core & soul, every beautiful girl i see lights a little spark inside of me, giving me extra fuel. it’s awesome, like a little bonus to all the above and i enjoy it very much! (=
soul glow deluxe!
what do you do?
marc
January 19th, 2009 at 7:54 pm
Great post tim. 3 things i do every day that keeps my SBL good are…lemme see. Things that make me feel good inside
are
1) Play Basketball
2) Breakdance- Poetry in motion IMO. Putting the body to the limits and pushing your mind to believe in yourself
3) Reading and or Meditating- Keeps my mind focused, sharp and witty!
January 19th, 2009 at 10:48 pm
“Doing things absolutely for your own self and nobody else is a form of selfishness that feeds your own soul. On a surface level it makes you UNREACTIVE to the whims of others.” Used to be me…
“ok i gotta go do activites so that my “SBL” level will increase” it’s not a thought, it’s actually a FEELING. It’s a passion you have - a gut feeling or going towards what you want. You’re doing it because you ARE it. You’re that feeling man, that’s a way to keep yourself on track. “Is there passion in what I’m going for here? If there’s not, then I know it’s rubbish. No passion no life”. Seriously.
Amazing post, Incredibly vivid detail in your writing, Tim. I was there.
January 20th, 2009 at 11:54 am
Tim, I know exaxtly what you mean, that damn look in your eyes!
I ll see it when I catch my reflection every now and then.
but, alas not all the time.
I feel like I need this, Ive lost a sense of purpose I used to have in Uni. “ship without a rudder”-esque.
1. Three cardio sessions a week, Three weights…..
2. A book a week
3. Learn Parkour
Bosh.
January 20th, 2009 at 6:42 pm
This right here is the shit.
sick article thanks tim.
SBL is the future..
January 20th, 2009 at 10:00 pm
What a synchronicity, today I decided to do 3 30 day trials. Then I read this article.
1) Stretch every morning before working. I’m using the egoscue method.
2) Sew for 1 hour each day. I’m teaching myself how to make dress shirts.
3) Journal everyday using this nifty little program I got off Steve Pavlinas website.
Cool stuff Timmy
January 21st, 2009 at 9:11 am
Oy,struck so true, looking trough the BP right now, and am planning to hit up my life to the next generation.
Just bhought a few manuals last friday, and got time to jog every morning except thursdays. Going out to town 4 times a week. Training Capoeira 3 times a week, playing the guitar 3 whenever:) And reading books, soon finished with practicing the power of now, and keeping up with the secret.
Also seen you’ve all mentione Ayn Rand everytime, bout time I read them for me. Even got a list of 40+ books that you’ve all recommended, etc. Will start posting again at RSDN when I get my 4 day weeks downXD
Time to reinitiate my spirit, super high:D
Cheers Tim exactly what I needed:)
January 21st, 2009 at 6:35 pm
1. Write Comedy- Random skits or some new material for my blog.
2. Work out like a monster- Hit the heavy bag and throw around some weights
3. Draw- doodle or sketch or an idea.
January 21st, 2009 at 7:56 pm
definitly. you are on point, and refreshing from societal norms, you motivate the shit out of me tim!!!
1st-Workout 4 times a week
2nd-eat as healthy as schedule allows, portioning is key
3rd-being in social situations and generating good vibes
thanks bro
January 22nd, 2009 at 8:40 am
GOod stuff…
1. Gym 3 to 4 times a week
2. Reading
3. Going out an average of 4 nights a week
January 23rd, 2009 at 7:19 pm
Maybe that’s why iam sometimes get massive success without saying a word :O
Anyway i go to the gym 4 times a week.
Sometimes in the middle of the day i kinda have a chill moment, almost like the vision thing you talked about before sleeping. Iam going to make that on a regular basis.
The third thing is up to me to find out
January 25th, 2009 at 6:19 am
Damn you nailed it here… well played.
-Ryan
http://www.RyanForReal.com
January 26th, 2009 at 1:22 pm
1. Gym 4xs a Week (Min 3) No Exceptions
2. Long Walk to Golfing Range Once a Week
3. Play guitar till i fall out of the trance
4. Talk to my Best Mate (cus we live miles apart)
5. Eat right No Exceptions
For those who want advice for working out here is a 16 week program, no bullshit, on average people gain 6kg muscle
http://www.mensworkoutguide.com/home.html
January 26th, 2009 at 1:26 pm
Oops left out 2 important ones
6. Vision Board for 20mins every morning
7. Listen to French learning audio whilst gettin ready for Uni
January 28th, 2009 at 2:48 am
MMMMMmmm Frat chicks.
February 10th, 2009 at 7:13 pm
I started doing this three weeks ago and I just read this post today.
This post is so true.
I play piano everyday, do homework everyday, walk the dog everyday, and meditate everyday.
Mastery inspired me to do this. Kinda like your beautiful article.
thanks tim.
peace.
March 11th, 2009 at 10:23 am
Hit the gym and did some heavy squats. My legs are killing me, but I feel good about working my legs. I know in a few weeks I’ll be feeling really powerful and strong.
Got a note book and wrote down some thoughts on the things I’ve been trying to put together.
Made love to my x, and told her when she was acting like a bitch impartially.
Called a friend to make sure he’s ok since he didn’t show.
Working on a program to compensate for my partner not being here and get our project done.
May 12th, 2010 at 8:35 am
Я думаю, что Вы допускаете ошибку. Могу отстоять свою позицию….
Оператор ПК This is HIGH LEVEL FLAWLESS NATURAL SKILLSET stuff here. […….